Guest Post over at Rachel’s Nourishing Kitchen!

Guest Post Rachel's Nourishing Kitchen

Today I’m over at Rachel’s Nourishing Kitchen! There are so many fun things happening this week! Be sure to check out my post where I dive into why I started this site and talk about my cooking philosophy. I’d love to know what you think! And, while you’re there, don’t miss her recipe for a vegan […]

Homemade Salad Dressing Roundup

Crunchy Kat Salad Dressing Roundup

At first, I thought I would give you some of my own salad dressing recipes but realized that list may be limited. So I put together this homemade salad dressing roundup for all of your salad needs! 

Do you know how much sugar you’re eating?

Do you know how much sugar you’re eating each day? Sugar is definitely a hot topic in the media as it relates to food. In September the New York Times released an article exposing how the sugar industry paid scientists in the 60s to shift the blame for heart disease to fat rather than sugar. […]