Definitely an intriguing subject line, huh? Why on earth would anyone cut back on fruit? I can just imagine you sitting there, reading this post. Perhaps you’re thinking, “Yes, Kat, tell me why you’re cutting delicious food from your diet!”
sugar series
Sugar Series pt. 4 – What’s in your salad dressing?
Welcome back to the “Sugar Series,” pt. 4! This week we’re talking about what’s in your salad dressing.
Sugar Series pt. 3 – What’s in Your Gluten-Free Waffles?
Welcome back to the “Sugar Series,” pt. 3! This week we’ll be talking about what’s in your gluten-free waffles. A lot of people buy gluten-free waffles because they’re trying to avoid gluten for a variety of reasons. But did you know that gluten-free waffles often come with a side of sugar?
Sugar Series pt. 2 – What’s in Your Tomato Sauce?
Welcome back to the “Sugar Series,” pt. 2! This week we’ll be talking about what’s in your tomato sauce. (Read the series introduction and part 3.)
Do you know how much sugar you’re eating?
Do you know how much sugar you’re eating each day? Sugar is definitely a hot topic in the media as it relates to food. In September the New York Times released an article exposing how the sugar industry paid scientists in the 60s to shift the blame for heart disease to fat rather than sugar. […]