Perhaps you’re spending an upcoming weekend in the Big Apple and looking to plan the best weekend in NYC itinerary. Or maybe you’re just curious about New York! New York City is one of my favorite places to visit and explore. Tommy (Mr. CK) and I spent President’s Day weekend in the city and I’m […]
smoothies
Dark Chocolate Berry Smoothie
Happy Valentine’s Day! Today is definitely a day for treats, isn’t it? Below I’ll link to some of my favorite Valentine’s Day desserts but before we get to those, let’s start the day with a dark chocolate berry smoothie that’s actually good for us!
Pumpkin Pie Smoothie
It may be officially Fall but I love smoothies all year round. Plus, I believe you can never have enough pumpkin. I did a lot of recipe testing for this bad boy because I wanted to get it just right. And I promise it’s worth the wait.
My Interview with Olivia’s Organics
If you follow me on Instagram you may know that I’m in Olivia’s Organics’ newsletter today! I mentioned it earlier this week and today is the day. If you’ve clicked over to my site from the Olivia’s Organics’ newsletter, welcome!
Deciduous D’s Green Smoothie Recipe
This is the first guest post on Crunchy Kat! And it’s a perfect recipe for this time of year. Did you overindulge in holiday treats? Have you told yourself you’re going to try something new in 2017? Perhaps you’re going to do a Whole 30 starting on January 1. Or, maybe you just love green smoothies! A […]
Expo East 2016 Recap
Back in March, a few of my favorite bloggers were all at Expo West. Expo West is the largest natural, organic, and healthy products trade show in the world. It’s held in Anaheim, CA and I knew right away I needed to attend. After some quick internet searching, I learned there is also an Expo […]
Homemade coconut milk; it’s easier than you think!
I use almond milk in a lot of my recipes because it’s accessible and easy to find. But, I know a few readers have nut allergies so almond milk is a no-go. If you’re trying to avoid dairy and nuts, this milk is for you! Homemade coconut milk is super easy to make. If you’ve […]
Maca powder and why I add it to my smoothies
Last Christmas I received the smoothie book, Superfood Smoothies. I really enjoy adding some of the superfoods Julie Morris suggests to my morning smoothies. One ingredient I hadn’t had before was maca. Maca is a root and it’s often sold in powdered form. It’s known in the superfood world as an adaptogen, which means that […]