I accidentally typed “Expo West Snack Peek” for the title of this post and that wouldn’t be too far off! I ate more snacks over the course of two days at Expo West than I’ve had in awhile, and that’s saying something. I am a #snackqueen.
dairy-free
Paleo Snack Ideas
I like to call myself the snack queen. Are you allowed to give yourself a nickname? Either way, I love snacks! Here are a few of my paleo snack ideas. Danielle Moss from danielle-moss.com inspired me with her post a few weeks ago to round up a few of my favorite paleo snacks. You’ll see […]
Cauliflower Fried Rice; an easy weeknight meal
Have you heard of cauliflower fried rice? There are definitely several recipes for cauliflower fried rice floating around the internet. But if you haven’t heard of it, you’re in luck!
Coconut Matcha Bites
Here is the next bite recipe as promised! Today we’re talking about coconut matcha bites and they are dairy-free and nut-free. A few of you have asked me about meal prepping. These bites are a perfect addition to your meal prep routine.
Almond Cacao Bites with EatingEVOLVED
These almond cacao bites with EatingEVOLVED are perfect for dessert AND a quick snack when you need just a little something. I know, I know. Another bite recipe. They’re just so easy. Melissa from Melissa’s Healthy Kitchen is so inspiring as she does a great job with Sunday meal prep. (You all should check out her […]
Cacao Tahini Almond Butter Bites
Let’s make some cacao tahini almond butter bites! I’ve seen so many recipes in the past few weeks for bites or energy bars but so many of them have lots of added sugar. And sometimes I really want something sweet, but not too sweet, you know? I also wanted to keep these really simple with a […]
Deciduous D’s Green Smoothie Recipe
This is the first guest post on Crunchy Kat! And it’s a perfect recipe for this time of year. Did you overindulge in holiday treats? Have you told yourself you’re going to try something new in 2017? Perhaps you’re going to do a Whole 30 starting on January 1. Or, maybe you just love green smoothies! A […]
Vegetable + Butcher: the New Kid on the Meal Delivery Block
Last week I had the chance to meet two new friends, Turner and Ariane. Turner and Ariane founded Vegetable + Butcher, a new meal delivery service based in DC. About Vegetable + Butcher Vegetable + Butcher delivers freshly prepared meals to your door based on your dietary preferences. They have two options: vegan meals and […]